A word from Jo
I believe everyone deserves to feel happy, healthy, and fulfilled.
That's why I offer a supportive and confidential space for individuals, couples, and families to explore their emotional, physical, psychological, mental health and well-being.
Jo Herbig is a family therapist / psychotherapist / accredited mental health social worker / nationally accredited mediator, specialist child consultant / certified health coach with gut health specialisation.
Client Group: Adults, Families, Children, Older Persons, Adolescents, Youth
Scope of Practice: Jo utilises a range of evidence-based therapeutic models, including Skills Training, Cognitive Behaviour Therapy (CBT), Interpersonal Therapy, psychoeducation, Acceptance and Commitment Therapy (ACT), and Relaxation Strategies. I have a particular interest in, but not limited to: • grief and loss • trauma • family breakdown •, relationship difficulties • couple therapy • family therapy •, aged care • separation and high conflict • child inclusive practice • anxiety and depression, • stress management, as well as specific courses in anger management.